When we set out on this RTW trip, we wanted to travel light. And here we are, 74 days later, 44 pounds lighter in Quetzaltenango (Xela), Guatemala.
44 pounds, you say? What happened to the 44 pounds? Well, we finally found a weigh scale here in Xela, so here’s the breakdown:
– 20 pounds of fat were lost by Mike
– 23 pounds of fat were lost by Ashley
– 1 digital camera-shaped pound was lost by both of us, thanks to a clever pickpocket at the Independence Fair here in Xela. Therefore, we have no pictures for this post… though we’re currently working to remedy that situation. Note: The only pictures we actually lost were the ones of the fair… everything else was backed up.
Now, it’s probably worth noting that our goal for this trip was not necessarily to lose weight. It was to live healthier, happier, and more active lives than we were before. The weight loss is just a happy side effect.
The Diet
Despite cake lady’s best efforts, we’ve been eating almost exclusively healthy, fresh, and local food. We cook about 2/3 of our meals and most of our ingredients come from local mercados, or markets. We don’t stock up on food, either. We prefer to buy fresh produce, bread, and tortillas the day we plan to eat them. We’ve been joking with each other about how we’ve practically become vegetarians… we only eat meat about 3 or 4 meals a week. Otherwise, it’s fresh vegetables, rice, beans, tortillas, pasta, and fruit for us. And Mike loves his cashews (even though they cost twice the price of meat). Despite the title of this section we are not actually on a diet… we still regularly indulge in banana bread, Texas BBQ, tacos, tostadas, and pretty much anything else that looks or smells good to us.
The Active Lifestyle
Our favourite way to get oriented in a new place is to go for a walk. We spend a lot of time each day just walking… to the market in the morning, to the bakery in the evening, to the museums, the parks, or really anywhere else we want to go. The only time we pay for public transit (taxis, buses, or tuk tuks) is if our safety would be in jeopardy, or if the distance is really just too far to go on foot (10k+).
We’re not just losing weight, either, we’re building muscle and developing our cardiovascular systems. For example, when we first got to San Pedro, we were ready to collapse at the school after carrying our backpacks up the hill. By the end of that first day, it was all I could do to lay in bed after all the hills and stairs (of the dozen hotels we checked out with rooms on the top floor). I honestly wasn’t sure if I could even climb the volcano, I felt so out of shape.
Six weeks later, we have climbed the Indian Nose (1800m) and the Volcan San Pedro (3020m), gone on kayaking excursions, and don’t even break a sweat climbing the hill to the market.
I have also started doing pilates most mornings and Mike practices karate now and again.
The Result
In general, we feel better, have more energy, and are enjoying life. Our clothes, which were on the tight side when we left, are way too big for us… wearing a belt is not optional anymore. In fact, I had to cut three inches off my belt just to make it a reasonable length. Currently, we are looking forward to climbing one or more of the volcanoes here in Xela… we might even have another camera by then to take some pictures 🙂
I guess it´s true, travel is good for the waist line.
1. “…exciting!” – Most people seem genuinely happy and excited for us when we tell them about our trip plans. They wish us well and that’s that.
Where are we starting? What’s our itinerary? Why don’t we have a solid itinerary? How long will we be gone for? Will we come back at all? And so on, and so on. We may not always have the answers, but since travelling is pretty much all that we think about lately, neither of us mind going on and on about the trip.
also seem content to live vicariously through our travels (or at least, so they say). I’m actually surprised by how many people I meet that have done one-year stints in various countries, and yet don’t consider themselves to have traveled much. Personally, I think spending a year working in a single foreign country is still traveling – it’s just slow traveling… the best kind!
4. “… just like my friend/cousin/niece/nephew/daughter/son” – Everyone we talk to knows someone that is currently traveling or has recently traveled for at least a year. Like #3, most of these travelers have spent a year or more working in a foreign country. The biggest theme among these travelers? They all seem to be 18 – 24 years old… which kind of makes me feel old. Better late than never, I guess!
5. “… scary!” – The prevalence of this reaction kind of took me by surprise. I had no idea there was so much fear of new places out there. A lot of people view travel as a series of beach resorts and have a genuine fear of what’s beyond the tourist path. Whether it’s the latest violence in Mexico to hit the headlines or a story about friends that traveled to Colombia a decade ago and found it too dangerous, there’s no shortage of fear out there. And we hear all about it. Now, don’t get me wrong, I understand that there are a lot of scary places out there. But some of them are in my own neighbourhood… there are areas of Regina that I wouldn’t walk through alone at night, and I’m sure there will be areas of cities or entire regions that it won’t be safe to travel through. I’m not going to be stupid, but I’m not going to let fear unnecessarily limit my trip either.
6. “…crazy!” – Sometimes people flat out tell us we’re nuts and other times they express it with more subtlety. Some of the people we know can’t get over the fact that we left our debt-free lives, sold our house and belongings, left our stable careers with pensions, and are traveling this young. Others think we should be committed for wanting to spend a year or more living out of a backpack and staying in hostels. Regardless of how “crazy” it might seem for others, this is the right time for Mike and I to travel so we have no regrets.
7. “… great for your guys.” Hmmm… I could probably use a
8. “… sad : ( ” This response often comes after the others and, to be fair, was quite expected. I’d be a little concerned if no one I knew felt a little bit of sadness about my departure for an undetermined length of time.
Whether or not they agree with us and our reasons, our friends and family are incredibly supportive of our plans (or lack thereof). I truly feel loved and know I have a great group of people to return to.


